Defining Boundaries

Introduction: In the journey of life, we encounter numerous interactions and relationships, each governed by invisible lines known as boundaries. These boundaries delineate our limits, expectations, and responsibilities, playing a crucial role in safeguarding our well-being and autonomy. What are Boundaries? Boundaries are the framework through which we define our personal space, emotional needs, and […]
Understanding Resilience in Youth

Understanding Resilience in Youth: – The term “resilience” refers to a variety of personal, social, and environmental elements that influence a person’s capacity to overcome hardship. – The multifaceted aspect of resilience is elucidated by theoretical frameworks like the developmental assets framework and ecological systems theory. – Adversities and stresses can have a negative effect […]