It is crucial to raise awareness of Post-Traumatic Stress condition (PTSD), a frequently disregarded condition, as mental health awareness among the general public increases. Physical wounds take time to recover, but emotional scars from trauma can last a lifetime. This post and others will explore the complexities of PTSD, go over its symptoms, and stress the value of compassion and support for those experiencing it.
A person may suffer or witness a stressful or traumatic event that leads to PTSD, also known as post-traumatic stress disorder. Flashbacks, nightmares, avoiding triggers, anxiety, and despair are among PTSD symptoms they might experience. People who believe they may have PTSD should seek professional assistance and support from family and friends. Treatment options for PTSD include counselling, medication, and self-care techniques. It is critical to remember that rehabilitation is attainable, and asking for assistance is a sign of strength.
Not everyone exposed to traumatic situations will develop the disorder, and the intensity of PTSD symptoms can vary widely from person to person. Nonetheless, these experiences demonstrate how PTSD can exhibit itself in a number of ways, from relatively insignificant occurrences to significant traumatic situations. As an example, consider someone who has been in a car accident. Even if they were not injured, they may have distressing flashbacks of the occurrence, experience panic or anxiety while driving, or become more cautious on the road, continuously scanning for potential hazards.
Reference
van der Kolk B. (2000). Posttraumatic stress disorder and the nature of trauma. Dialogues in
clinical neuroscience, 2(1), 7–22. https://doi.org/10.31887/DCNS.2000.2.1/bvdkolk